Goals:
1: Actually no cheat, no coffees, no sugar, eat clean for four weeks!!!!
2: Decrease fat percentage in abs from 20% to?
3: decrease pounds , or fat% by 2or more
4: be happy and satisfied with who I am and what I have
5: Do some physical activity six days a week. And stay on lifting program
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This blog started out as a family blog when I married my second husband... and now it has converted to be fully dedicated to health and fitness. "Train Insane or remain the same!"
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