Tuesday, June 11, 2013

Workouts With an Attitude!

So, here's my workouts from this winter.... I did 4 of these 5 routines this past winter... each for 3-4 weeks.  My favorite was the first! 
If you need ideas... check em out!   http://www.bodybuilding.com/fun/5_routines_for_women.htm



TRY SOMETHING NEW... OR GET A TRAINER
AND PUSH IT TO A WHOLE NEW LEVEL!

 GET IN THE GYM... AND START LIFTING SOME IRON!

 GET A BUDDY WHO YOU LIKE TO SWEAT WITH... OR WHO STILL LIKES YOU WHEN YOU SWEAT... (gross,,, I'm sweatin' oh well, Tina doesn't care! haha!)


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